
A new delicious menu is here!!
Entrees

Chicken Ceasar Meatball Bowl
Chicken Caesar meatballs with rice, chopped romaine, pickled onion, Light Caesar Dressing, Shaved Parmesan and Panko Crunch.
For just salad and no rice leave a note!Chicken Caesar meatballs with rice, chopped romaine, pickled onion, Light Caesar Dressing, Shaved Parmesan and Panko Crunch.
For just salad and no rice leave a note!Regular $11Large $14Regular GF $11Large GF $14

Panko Parmesan Crusted Salmon
Panko parmesan crusted salmon served over creamy lemon, artichoke & asparagus and spinach orzo. Macros: 473 Calories, 24 g Fat, 34 g Carbs, 30 g ProteinPanko parmesan crusted salmon served over creamy lemon, artichoke & asparagus and spinach orzo. Macros: 473 Calories, 24 g Fat, 34 g Carbs, 30 g ProteinRegular $14Large $16Sub Cauliflower Rice Regular $14Sub Cauliflower Rice Large $16

Spinach Cobb Salad
Baby spinach, bacon, egg, garbanzo, tomato, cucumber, honey mustard pretzel pieces & Lightened up blue cheese ranch dressing.
Macros: 416 Calories, 33 g Fat, 15 g Carbs, 15 g ProteinBaby spinach, bacon, egg, garbanzo, tomato, cucumber, honey mustard pretzel pieces & Lightened up blue cheese ranch dressing.
Macros: 416 Calories, 33 g Fat, 15 g Carbs, 15 g ProteinRegular Portion $10Large Portion $12Add Chicken $13Add Salmon $15Large add Chicken $15Large add Salmon $18Regular add 3 shrimp $16Large add 3 shrimp $18Add Steak $14Large add STeak $17
Honey Ginger Beef Vegetable Ramen
Ground Beef with Baby Bok Choy and Carrots tossed in a honey ginger soy sauce and ramen. Garnished with scallions and sesame seeds.
Regular size calories: 487 Calories, 24 g fat, 46 g carbs, 23 g proteinGround Beef with Baby Bok Choy and Carrots tossed in a honey ginger soy sauce and ramen. Garnished with scallions and sesame seeds.
Regular size calories: 487 Calories, 24 g fat, 46 g carbs, 23 g proteinRegular $11Large $13Regular sub rice GF $11Large sub rice GF $13
Mom's Old Fashioned Goulash -
It's Halloween this week - SO 'GHOUL"ASH it is! Comfort at it's finest- Ground beef, elbow pasta, Tomato Sauce, Mozzarella & Cheddar Cheeses.It's Halloween this week - SO 'GHOUL"ASH it is! Comfort at it's finest- Ground beef, elbow pasta, Tomato Sauce, Mozzarella & Cheddar Cheeses.Half (2-3 ppl) $20Full (4-6 ppl) $40Regular $9Large $11
Breakfast
Start your day out right!
Peanut Butter Chocolate Chip Over Night Oats!
1 cup serving - Gluten-free oats, almond milk, Chia seeds, collagen, vanilla plant-based protein, peanut butter powder, maple syrup, mini chocolate chips$11$111 cup serving - Gluten-free oats, almond milk, Chia seeds, collagen, vanilla plant-based protein, peanut butter powder, maple syrup, mini chocolate chips
Cold Brew Chocolate Chip Overnight Oats
Gluten Free Oats, Cold Brew Coffee, Maple Syrup, Collagen, Vanilla Protein, Chia Seeds, Chocolate Peanut Butter Powder, Almond Milk and Chocolate chips.$11$11Gluten Free Oats, Cold Brew Coffee, Maple Syrup, Collagen, Vanilla Protein, Chia Seeds, Chocolate Peanut Butter Powder, Almond Milk and Chocolate chips.
Farmhouse Breakfast Bowls
Hash browns, turkey sausage & bacon, scrambled eggs, cheddar. Side dill sauce.
Macros: 396 Calories, 23 g Fat, 18 g Carbs, 27 g ProteinHash browns, turkey sausage & bacon, scrambled eggs, cheddar. Side dill sauce.
Macros: 396 Calories, 23 g Fat, 18 g Carbs, 27 g ProteinRegular $10Large $12
Snack Boxes
Healthy Breakfast, lunch or snacks -

Chicken Salad Snack Box
Honey Mustard chicken Salad with Seed crackers, veggies, hard boiled egg.$10$10Honey Mustard chicken Salad with Seed crackers, veggies, hard boiled egg.

Hummus Protein Snack Box
Protein Hummus (made with cottage cheese for added protein) peppers, cucumbers and carrots, hard boiled egg with everything seasoning, seed crackers$10$10Protein Hummus (made with cottage cheese for added protein) peppers, cucumbers and carrots, hard boiled egg with everything seasoning, seed crackers
Family Meals
Mom's Old Fashioned Goulash -
It's Halloween this week - SO 'GHOUL"ASH it is! Comfort at it's finest- Ground beef, elbow pasta, Tomato Sauce, Mozzarella & Cheddar Cheeses.It's Halloween this week - SO 'GHOUL"ASH it is! Comfort at it's finest- Ground beef, elbow pasta, Tomato Sauce, Mozzarella & Cheddar Cheeses.Half (2-3 ppl) $20Full (4-6 ppl) $40Regular $9Large $11
Basic Bowls
Chicken Bowl
Seasoned Grilled Chicken Breast, sliced with roasted potatoes and seasonal vegetables. Go to the sauces section and add some dill, spicy or horsey sauce!
Macros: 331 Calories, 15 g Fat, 17 g Carbs, 32 g ProteinSeasoned Grilled Chicken Breast, sliced with roasted potatoes and seasonal vegetables. Go to the sauces section and add some dill, spicy or horsey sauce!
Macros: 331 Calories, 15 g Fat, 17 g Carbs, 32 g ProteinRegular $8Large $10Regular Double Veggies $8Large Double Veggies $10Regular Brown Rice $8.50Large Brown Rice $10.50
Salmon Bowl
Roasted salmon with roasted potatoes and seasonal vegetables. Regular is 4 oz Salmon and Large Portion is 6 oz Salmon. Go to the sauces section and add some dill, spicy or horsey sauce!
Macros: 364 Calories, 17 g Fat, 23 g Carbs, 29 g Protein (for regular portion)Roasted salmon with roasted potatoes and seasonal vegetables. Regular is 4 oz Salmon and Large Portion is 6 oz Salmon. Go to the sauces section and add some dill, spicy or horsey sauce!
Macros: 364 Calories, 17 g Fat, 23 g Carbs, 29 g Protein (for regular portion)Regular Portion $13Large Portion $15Regular Double Veggies $13Large Double Veggies $15Regular Brown Rice $13Large Brown Rice $15

Steak Bowl
Grilled flank steak with roasted potatoes and seasonal vegetables. Go to the sauces section and add some dill, spicy or horsey sauce!
Macros: 394 Calories, 20 g Fat, 29 g Carbs, 25 g Protein (For Regular Portion)Grilled flank steak with roasted potatoes and seasonal vegetables. Go to the sauces section and add some dill, spicy or horsey sauce!
Macros: 394 Calories, 20 g Fat, 29 g Carbs, 25 g Protein (For Regular Portion)Regular Portion $13Large Portion $15Regular Double Veggies $13Large Double Veggies $15Regular Brown Rice $13Large Brown Rice $15

Pork Tenderloin Bowl
Sliced Pork Tenderloin, with potatoes or rice and mixed vegetables.
331 calories, 11 g fat, 26 g carbs, 34 G proteinSliced Pork Tenderloin, with potatoes or rice and mixed vegetables.
331 calories, 11 g fat, 26 g carbs, 34 G proteinRegular $10Large $12Regular Double Veggies $10Large Double Veggies $12
Sauces
Add a small side or a bottle of sauce or Dressing to your order. Or bring your own bottle /container to refill for $1 off
Small Side Dill Sauce
2 oz cup dill sauce to go with your meal!$1$12 oz cup dill sauce to go with your meal!
Spicy Sauce
Creamy and Spicy. The perfect condiment. Greek Yogurt base with cilantro, spices and heat.$8$8Creamy and Spicy. The perfect condiment. Greek Yogurt base with cilantro, spices and heat.
Protein Bites
Pumpkin Chocolate Chip
Oats, pumpkin puree, coconut oil, agave, flax, almond butter, maple syrup, plant based protein, vanilla, pumpkin spice, chocolate chips. Macros: Per bite 167 Calories, 7 g Fat, 18 g Carbs, 6 g Protein$7$7Oats, pumpkin puree, coconut oil, agave, flax, almond butter, maple syrup, plant based protein, vanilla, pumpkin spice, chocolate chips. Macros: Per bite 167 Calories, 7 g Fat, 18 g Carbs, 6 g Protein
Cooler Bag with Ice Pack
If you will not be home for your delivery between 4-7:30 on Monday, please leave a cooler bag or cooler with ice pack. If you don't have one, you can purchase one here. LARGE ORDERS MAY NEED TWO BAGS>
*** Chosen delivery times are never guaranteed***
Cooler Bag
Black insulated cooler bag with ice pack. With cooler pack to keep your meals cold if you aren't home to get your delivery. Leave it outside next week and your driver will put your meals in the bag for you. Yours to keep!$15$15Black insulated cooler bag with ice pack. With cooler pack to keep your meals cold if you aren't home to get your delivery. Leave it outside next week and your driver will put your meals in the bag for you. Yours to keep!
Check out this week's menu!
**PLEASE NOTE** There is no guaranteed delivery time. Timing depends on number of deliveries and address. Please reach out for an estimated time. The website makes you select a time, but due to volume and routes, it can be anytime between 4-7:30.
Please leave a cooler bag if you will not be home to accept the delivery. Thank you!