A new delicious menu is here!!
Entrees
NEW!! Creamy Butternut Squash Pasta
Creamy High Protein Butternut Squash Sauce tossed with rigatoni, topped with crispy sage panko, parmesan. Add chicken or shrimp for more protein!
Regular portion 631 Calories, 19 g fat, 88 G carbs, 30 g Protein
Regular add chicken740 Calories 22 g fat, 88 carbs, 51 g protein
****GF/Low Carb****If you would like to substitute spaghetti Squash please leave a note in your order.Creamy High Protein Butternut Squash Sauce tossed with rigatoni, topped with crispy sage panko, parmesan. Add chicken or shrimp for more protein!
Regular portion 631 Calories, 19 g fat, 88 G carbs, 30 g Protein
Regular add chicken740 Calories 22 g fat, 88 carbs, 51 g protein
****GF/Low Carb****If you would like to substitute spaghetti Squash please leave a note in your order.Regular $11Large $13Regular add chicken $13Large add chicken $15Regular add 3 shrimp $16Large add 3 shrimp $18
Mom's Bacon Wrapped Meatloaf
Just heat and eat! Mom's Bacon wrapped meatloaf with tomato sauce. Served with sides of Mac & Cheese and Vegetables.Just heat and eat! Mom's Bacon wrapped meatloaf with tomato sauce. Served with sides of Mac & Cheese and Vegetables.Small Family 2-3ppl $25Large Family 4-6 ppl $50Individual $12
Chicken Ceasar Salad Tacos
Ground Chicken Tacos Seasoned and Cooked With Parmesan and Seasonings topped with Bacon and shaved parm. Served with shredded Romaine, Ceasar Dressing, Pickled Onions and Crispy Panko topping - are you drooling yet??!
For gluten free rice or salad request no pankoGround Chicken Tacos Seasoned and Cooked With Parmesan and Seasonings topped with Bacon and shaved parm. Served with shredded Romaine, Ceasar Dressing, Pickled Onions and Crispy Panko topping - are you drooling yet??!
For gluten free rice or salad request no pankoRegular $11Large $13Gf Regular $11Gf Large $13Make it a salad $11Make it a salad large $13Rice Bowl $11Large rice bowl $13
Sweet Apple Crunch Salad
Greens, with apples, roasted sweet potatoes, cranberries, goat cheese, roasted pecans and Housemade Balsamic Dressing
Regular Salad: 411 Calories, 23 G fat, 42 g Carbs, 8 g ProteinGreens, with apples, roasted sweet potatoes, cranberries, goat cheese, roasted pecans and Housemade Balsamic Dressing
Regular Salad: 411 Calories, 23 G fat, 42 g Carbs, 8 g ProteinRegular $10Large $13Regular add chicken $13Large add chicken $16Regular add steak $14Large add steak $17Regular add 3 shrimp $15Large add 4 shrimp $18Regular add Salmon $16Large add Salmon $18
Hawaiian Chicken Salad Croissant or Salad
Roasted Chicken with pineapple, onion, walnuts. Scooped and served with croissant or on greens salad.Roasted Chicken with pineapple, onion, walnuts. Scooped and served with croissant or on greens salad.Croissant $10On greens $10
Buffalo Salmon or Shrimp
Roasted Salmon with Buffalo Sauce, Celery Carrot Rice Pilaf, Broccoli, Served with Housemade blue cheese ranch.Roasted Salmon with Buffalo Sauce, Celery Carrot Rice Pilaf, Broccoli, Served with Housemade blue cheese ranch.Regular Salmon $14Large Salmon $16Regular Shrimp $15Large Shrimp $17
Breakfast
Start your day out right!
NEW!! Cold Brew Chocolate Chip Overnight Oats
Gluten Free Oats, Cold Brew Coffee, Maple Syrup, Collagen, Vanilla Protein, Chia Seeds, Chocolate Peanut Butter Powder, Almond Milk and Chocolate chips.$11$11Gluten Free Oats, Cold Brew Coffee, Maple Syrup, Collagen, Vanilla Protein, Chia Seeds, Chocolate Peanut Butter Powder, Almond Milk and Chocolate chips.
Seasonal Favorite!! Pumpkin chocolate chip overnight oats
Gluten Free Oats, pumpkin, spices, almond milk, vanilla plant based protein, collagen, maple syrup, chia seeds, pumpkin seeds and chocolate chips.$11$11Gluten Free Oats, pumpkin, spices, almond milk, vanilla plant based protein, collagen, maple syrup, chia seeds, pumpkin seeds and chocolate chips.
Taco Breakfast Bowl
Ground turkey taco meat, scrambled eggs, hash browns, cheddar, pico and spicy sauce.
Macros :398 calories, 27 fat, 9 carbs, 27 proteinGround turkey taco meat, scrambled eggs, hash browns, cheddar, pico and spicy sauce.
Macros :398 calories, 27 fat, 9 carbs, 27 proteinRegular $10Large $12
Snack Boxes
Healthy Breakfast, lunch or snacks -
Chicken Salad Snack Box
Hawaiian chicken salad with seed crackers, veggies, hard boiled egg.$10$10Hawaiian chicken salad with seed crackers, veggies, hard boiled egg.
Turkey Protein Snack Box
Deli Turkey & Cheese, Grapes, Hard Boiled Egg, Trail Mix$10$10Deli Turkey & Cheese, Grapes, Hard Boiled Egg, Trail Mix
Family Meals
Mom's Bacon Wrapped Meatloaf
Just heat and eat! Mom's Bacon wrapped meatloaf with tomato sauce. Served with sides of Mac & Cheese and Vegetables.Just heat and eat! Mom's Bacon wrapped meatloaf with tomato sauce. Served with sides of Mac & Cheese and Vegetables.Small Family 2-3ppl $25Large Family 4-6 ppl $50Individual $12
Basic Bowls
Chicken Bowl
Seasoned Grilled Chicken Breast, sliced with roasted potatoes and seasonal vegetables. Go to the sauces section and add some dill, spicy or horsey sauce!
Macros: 331 Calories, 15 g Fat, 17 g Carbs, 32 g ProteinSeasoned Grilled Chicken Breast, sliced with roasted potatoes and seasonal vegetables. Go to the sauces section and add some dill, spicy or horsey sauce!
Macros: 331 Calories, 15 g Fat, 17 g Carbs, 32 g ProteinRegular $8Large $10Regular Double Veggies $8Large Double Veggies $10Regular Brown Rice $8.50Large Brown Rice $10.50
Salmon Bowl
Roasted salmon with roasted potatoes and seasonal vegetables. Regular is 4 oz Salmon and Large Portion is 6 oz Salmon. Go to the sauces section and add some dill, spicy or horsey sauce!
Macros: 364 Calories, 17 g Fat, 23 g Carbs, 29 g Protein (for regular portion)Roasted salmon with roasted potatoes and seasonal vegetables. Regular is 4 oz Salmon and Large Portion is 6 oz Salmon. Go to the sauces section and add some dill, spicy or horsey sauce!
Macros: 364 Calories, 17 g Fat, 23 g Carbs, 29 g Protein (for regular portion)Regular Portion $13Large Portion $15Regular Double Veggies $13Large Double Veggies $15Regular Brown Rice $13Large Brown Rice $15
Steak Bowl
Grilled flank steak with roasted potatoes and seasonal vegetables. Go to the sauces section and add some dill, spicy or horsey sauce!
Macros: 394 Calories, 20 g Fat, 29 g Carbs, 25 g Protein (For Regular Portion)Grilled flank steak with roasted potatoes and seasonal vegetables. Go to the sauces section and add some dill, spicy or horsey sauce!
Macros: 394 Calories, 20 g Fat, 29 g Carbs, 25 g Protein (For Regular Portion)Regular Portion $13Large Portion $15Regular Double Veggies $13Large Double Veggies $15Regular Brown Rice $13Large Brown Rice $15
Pork Tenderloin Bowl
Sliced Pork Tenderloin, with potatoes or rice and mixed vegetables.
331 calories, 11 g fat, 26 g carbs, 34 G proteinSliced Pork Tenderloin, with potatoes or rice and mixed vegetables.
331 calories, 11 g fat, 26 g carbs, 34 G proteinRegular $10Large $12Regular Double Veggies $10Large Double Veggies $12
Sauces
Add a small side or a bottle of sauce or Dressing to your order. Or bring your own bottle /container to refill for $1 off
Small Side Dill Sauce
2 oz cup dill sauce to go with your meal!$1$12 oz cup dill sauce to go with your meal!
Spicy Sauce
Creamy and Spicy. The perfect condiment. Greek Yogurt base with cilantro, spices and heat.$8$8Creamy and Spicy. The perfect condiment. Greek Yogurt base with cilantro, spices and heat.
Protein Bites
Pumpkin Chocolate Chip
Oats, pumpkin puree, coconut oil, agave, flax, almond butter, maple syrup, plant based protein, vanilla, pumpkin spice, chocolate chips. Macros: Per bite 167 Calories, 7 g Fat, 18 g Carbs, 6 g Protein$7$7Oats, pumpkin puree, coconut oil, agave, flax, almond butter, maple syrup, plant based protein, vanilla, pumpkin spice, chocolate chips. Macros: Per bite 167 Calories, 7 g Fat, 18 g Carbs, 6 g Protein
White Chocolate Cranberry - Holiday Bites
Oats, coconut oil, agave, flax, almond butter, maple syrup, plant based protein, vanilla, craisins and white chocolate. Macros: Per bite 180 Calories, 6 g Fat, 24 g Carbs, 6 g Protein$7$7Oats, coconut oil, agave, flax, almond butter, maple syrup, plant based protein, vanilla, craisins and white chocolate. Macros: Per bite 180 Calories, 6 g Fat, 24 g Carbs, 6 g Protein
Cooler Bag with Ice Pack
If you will not be home for your delivery between 4-7:30 on Monday, please leave a cooler bag or cooler with ice pack. If you don't have one, you can purchase one here. LARGE ORDERS MAY NEED TWO BAGS>
*** Chosen delivery times are never guaranteed***
Cooler Bag
Black insulated cooler bag with ice pack. With cooler pack to keep your meals cold if you aren't home to get your delivery. Leave it outside next week and your driver will put your meals in the bag for you. Yours to keep!$15$15Black insulated cooler bag with ice pack. With cooler pack to keep your meals cold if you aren't home to get your delivery. Leave it outside next week and your driver will put your meals in the bag for you. Yours to keep!
Check out this week's menu!
**PLEASE NOTE** There is no guaranteed delivery time. Timing depends on number of deliveries and address. Please reach out for an estimated time. The website makes you select a time, but due to volume and routes, it can be anytime between 4-7:30.
Please leave a cooler bag if you will not be home to accept the delivery. Thank you!