A new delicious menu is here!!
Entrees
Harvest Chicken
Roasted chicken breast with butternut squash rice pilaf, brussel sprouts, crispy prosciutto and maple beurre blanc. Gluten free. Macros: 431 Calories, 16 g Fat, 45 g Carbs, 30 g ProteinRoasted chicken breast with butternut squash rice pilaf, brussel sprouts, crispy prosciutto and maple beurre blanc. Gluten free. Macros: 431 Calories, 16 g Fat, 45 g Carbs, 30 g ProteinRegular $11Large $13
Chicken Parmesan Meatball
Chicken meatballs stuffed with fresh mozzarella, nestled in marinara sauce. Topped with Mozzarella. Served with choice of Caesar salad, arugula salad with basil vinaigrette or penne with blush sauce. Gluten free available. Macros: 469 Calories,33 g Fat, 40 g Carbs, 34 g ProteinChicken meatballs stuffed with fresh mozzarella, nestled in marinara sauce. Topped with Mozzarella. Served with choice of Caesar salad, arugula salad with basil vinaigrette or penne with blush sauce. Gluten free available. Macros: 469 Calories,33 g Fat, 40 g Carbs, 34 g ProteinRegular with Arugula Salad $11Large with Arugula Salad $13Regular with Penne $11Large with Penne $13Gluten Free Meatballs and arugula salad $11Large Gluten Free Meatballs with Arugula Salad $13Regular with Caesar salad $11Large with Caesar salad $13
Buffalo Chicken Mac & Cheese
Creamy Mac & Cheese, topped with shredded buffalo chicken and topped with cheddar and scallions. Side of Blue Cheese Ranch and Buffalo Sauce.
Regular Cals: 620 calories, 31g fat,56 g carbs, 31 g proteinCreamy Mac & Cheese, topped with shredded buffalo chicken and topped with cheddar and scallions. Side of Blue Cheese Ranch and Buffalo Sauce.
Regular Cals: 620 calories, 31g fat,56 g carbs, 31 g proteinSmall (2-3 ppl) $23Large (4-6 ppl) $45Regular $10Large $12
Southwest Sweet Potato Grain Bowl
Chili Cumin Sweet Potatoes, Black beans, Pickled Red Onions, Tomatoes, Queso Fresco, Farro Quinoa Blend, Greens, Spiced Pepitas and Green Goddess Dressing.
Request Gluten free no farroChili Cumin Sweet Potatoes, Black beans, Pickled Red Onions, Tomatoes, Queso Fresco, Farro Quinoa Blend, Greens, Spiced Pepitas and Green Goddess Dressing.
Request Gluten free no farroRegular $11Large $13Regular Chicken $12Regular Steak $12Regular Shrimp $16Regular Salmon $16Large Steak $14Large Chicken $12Large Shrimp $18Large Salmon $18
Sweet & Spicy Salmon or Shrimp cucumber rice bowl
Spicy sweet seasoned roasted salmon or shrimp, brown and white rice, Edemame, cucumber salad, cabbage, crispy onions , spicy aioli.
FOR GF REQUEST NO CRIPSY ONIONS
FOR LOW CARB REQUEST SALAD
Macros: 486 Calories, 13 g Fat, 54 g Carbs, 36 g ProteinSpicy sweet seasoned roasted salmon or shrimp, brown and white rice, Edemame, cucumber salad, cabbage, crispy onions , spicy aioli.
FOR GF REQUEST NO CRIPSY ONIONS
FOR LOW CARB REQUEST SALAD
Macros: 486 Calories, 13 g Fat, 54 g Carbs, 36 g ProteinRegular Salmon $14Large Salmon $16Regular shrimp $14Large shrimp $16
Breakfast
Start your day out right!
Peanut Butter Chocolate Chip Over Night Oats!
1 cup serving - Gluten-free oats, almond milk, Chia seeds, collagen, vanilla plant-based protein, peanut butter powder, maple syrup, mini chocolate chips$11$111 cup serving - Gluten-free oats, almond milk, Chia seeds, collagen, vanilla plant-based protein, peanut butter powder, maple syrup, mini chocolate chips
New! Pumpkin chocolate chip overnight oats
Gluten Free Oats, pumpkin, spices, almond milk, vanilla plant based protein, collagen, maple syrup, chia seeds, pumpkin seeds and chocolate chips.$11$11Gluten Free Oats, pumpkin, spices, almond milk, vanilla plant based protein, collagen, maple syrup, chia seeds, pumpkin seeds and chocolate chips.
Veggie Breakfast Bowl
Scrambled eggs, hash-browns, Fresh Veggies- peppers, broccoli zucchini, spinach topped with cheddar. Served with dill sauce.Scrambled eggs, hash-browns, Fresh Veggies- peppers, broccoli zucchini, spinach topped with cheddar. Served with dill sauce.Regular $10Large $12
Snack Boxes
Healthy Breakfast, lunch or snacks -
cottage cheese, apple, pecan snack box
Cottage cheese, diced fresh cinnamon apples, pecans, hard-boiled egg.
36 Calories- 25 G fat, 11 G carbs, 22 G Protein$10$10Cottage cheese, diced fresh cinnamon apples, pecans, hard-boiled egg.
36 Calories- 25 G fat, 11 G carbs, 22 G Protein
Chicken Salad Snack Box
The best "not so basic" creamy chicken salad with seed crackers, veggies, hard boiled egg.$10$10The best "not so basic" creamy chicken salad with seed crackers, veggies, hard boiled egg.
Family Meals
Buffalo Chicken Mac & Cheese
Creamy Mac & Cheese, topped with shredded buffalo chicken and topped with cheddar and scallions. Side of Blue Cheese Ranch and Buffalo Sauce.
Regular Cals: 620 calories, 31g fat,56 g carbs, 31 g proteinCreamy Mac & Cheese, topped with shredded buffalo chicken and topped with cheddar and scallions. Side of Blue Cheese Ranch and Buffalo Sauce.
Regular Cals: 620 calories, 31g fat,56 g carbs, 31 g proteinSmall (2-3 ppl) $23Large (4-6 ppl) $45Regular $10Large $12
Basic Bowls
Chicken Bowl
Seasoned Grilled Chicken Breast, sliced with roasted potatoes and seasonal vegetables. Go to the sauces section and add some dill, spicy or horsey sauce!
Macros: 331 Calories, 15 g Fat, 17 g Carbs, 32 g ProteinSeasoned Grilled Chicken Breast, sliced with roasted potatoes and seasonal vegetables. Go to the sauces section and add some dill, spicy or horsey sauce!
Macros: 331 Calories, 15 g Fat, 17 g Carbs, 32 g ProteinRegular $8Large $10Regular Double Veggies $8Large Double Veggies $10Regular Brown Rice $8.50Large Brown Rice $10.50
Salmon Bowl
Roasted salmon with roasted potatoes and seasonal vegetables. Regular is 4 oz Salmon and Large Portion is 6 oz Salmon. Go to the sauces section and add some dill, spicy or horsey sauce!
Macros: 364 Calories, 17 g Fat, 23 g Carbs, 29 g Protein (for regular portion)Roasted salmon with roasted potatoes and seasonal vegetables. Regular is 4 oz Salmon and Large Portion is 6 oz Salmon. Go to the sauces section and add some dill, spicy or horsey sauce!
Macros: 364 Calories, 17 g Fat, 23 g Carbs, 29 g Protein (for regular portion)Regular Portion $13Large Portion $15Regular Double Veggies $13Large Double Veggies $15Regular Brown Rice $13Large Brown Rice $15
Steak Bowl
Grilled flank steak with roasted potatoes and seasonal vegetables. Go to the sauces section and add some dill, spicy or horsey sauce!
Macros: 394 Calories, 20 g Fat, 29 g Carbs, 25 g Protein (For Regular Portion)Grilled flank steak with roasted potatoes and seasonal vegetables. Go to the sauces section and add some dill, spicy or horsey sauce!
Macros: 394 Calories, 20 g Fat, 29 g Carbs, 25 g Protein (For Regular Portion)Regular Portion $13Large Portion $15Regular Double Veggies $13Large Double Veggies $15Regular Brown Rice $13Large Brown Rice $15
Pork Tenderloin Bowl
Sliced Pork Tenderloin, with potatoes or rice and mixed vegetables.
331 calories, 11 g fat, 26 g carbs, 34 G proteinSliced Pork Tenderloin, with potatoes or rice and mixed vegetables.
331 calories, 11 g fat, 26 g carbs, 34 G proteinRegular $10Large $12Regular Double Veggies $10Large Double Veggies $12
Sauces
Add a small side or a bottle of sauce or Dressing to your order. Or bring your own bottle /container to refill for $1 off
Small Side Dill Sauce
2 oz cup dill sauce to go with your meal!$1$12 oz cup dill sauce to go with your meal!
Spicy Sauce
Creamy and Spicy. The perfect condiment. Greek Yogurt base with cilantro, spices and heat.$8$8Creamy and Spicy. The perfect condiment. Greek Yogurt base with cilantro, spices and heat.
Protein Bites
Pumpkin Chocolate Chip
Oats, pumpkin puree, coconut oil, agave, flax, almond butter, maple syrup, plant based protein, vanilla, pumpkin spice, chocolate chips. Macros: Per bite 167 Calories, 7 g Fat, 18 g Carbs, 6 g Protein$7$7Oats, pumpkin puree, coconut oil, agave, flax, almond butter, maple syrup, plant based protein, vanilla, pumpkin spice, chocolate chips. Macros: Per bite 167 Calories, 7 g Fat, 18 g Carbs, 6 g Protein
Coconut Caramel
Oats, coconut oil, agave, flax, almond butter, maple syrup, plant based protein, vanilla, coconut flakes, chocolate drizzle. Macros: Per bite 177 Calories, 9 g Fat, 18 g Carbs, 6 g Protein$7$7Oats, coconut oil, agave, flax, almond butter, maple syrup, plant based protein, vanilla, coconut flakes, chocolate drizzle. Macros: Per bite 177 Calories, 9 g Fat, 18 g Carbs, 6 g Protein
Cooler Bag with Ice Pack
If you will not be home for your delivery between 4-7:30 on Monday, please leave a cooler bag or cooler with ice pack. If you don't have one, you can purchase one here. LARGE ORDERS MAY NEED TWO BAGS>
*** Chosen delivery times are never guaranteed***
Cooler Bag
Black insulated cooler bag with ice pack. With cooler pack to keep your meals cold if you aren't home to get your delivery. Leave it outside next week and your driver will put your meals in the bag for you. Yours to keep!$15$15Black insulated cooler bag with ice pack. With cooler pack to keep your meals cold if you aren't home to get your delivery. Leave it outside next week and your driver will put your meals in the bag for you. Yours to keep!
Check out this week's menu!
**PLEASE NOTE** There is no guaranteed delivery time. Timing depends on number of deliveries and address. Please reach out for an estimated time. The website makes you select a time, but due to volume and routes, it can be anytime between 4-7:30.
Please leave a cooler bag if you will not be home to accept the delivery. Thank you!